Workshop · Supportive Workplace

Loss, Grief & Change

Grief is a normal response to loss, and it shows up at work too.

A workshop-format (non-counselling) session normalising grief responses and signposting further support.

A hand resting on someone’s shoulder in support

Duration: 2.5 hours
Pillar: Supported
Mode of delivery: Online

About this workshop

This is an educational session, not counselling. It explains common responses to loss and change, helps colleagues understand what grief can look like, and shows how to support one another and where to find further help.

Learning outcomes

Common responses to loss and change
Why grief looks different for everyone
How to support a grieving colleague
Where to find further support

Key actions

Explore common grief responses together
Discuss helpful and unhelpful things to say
Practise simple, caring conversations
Review sources of further support

Your facilitator

Prafulla
Psychologist · Counselling Psychology
11+ years of experience
Prafulla is a passionate and experienced psychologist with a Master of Science in Counselling Psychology from Chatham University, USA.
Prafulla
Psychologist · Counselling Psychology
- 11+ years of experience
- Certified queer-affirmative counsellor
Prafulla is a passionate and experienced psychologist with a Master of Science in Counselling Psychology from Chatham University, USA. With over 11 years of professional experience, she has worked extensively with individuals, groups, and organizations, providing support across a wide range of mental health and wellbeing concerns. Her expertise includes crisis intervention, emotional wellbeing, stress management, relationship concerns, and psychological counselling, helping clients navigate life’s challenges with resilience and confidence.
As a certified queer-affirmative counsellor, Prafulla is deeply committed to fostering safe, respectful, and inclusive spaces where individuals from all backgrounds feel heard, valued, and supported. She approaches her work with empathy, cultural sensitivity, and a strong belief in the uniqueness of every individual’s journey. Her counselling style is collaborative and client-centered, empowering people to explore their strengths, overcome barriers, and work towards meaningful personal growth.
Areas of expertise
Crisis intervention
Emotional wellbeing
Stress management
Relationship concerns
Psychological counselling
Qualifications
MS in Counselling Psychology, Chatham University, USA
Certified queer-affirmative counsellor
Over 11 years of professional experience
Workshops